Real Self Care in 3 Simple Ways
By Ari Edwards
Girls' Night In Club
The concept of self care has made it's way from radical womanist theory to mainstream, consumer culture. Girls' Night In aims to make various forms of self care a priority, and shares helpful ways to make caring for yourself easy. They send out newsletters every Friday with recommendations for ways to tend to yourself, plus they hold irl events for women to gather and have fun--namely their bookclub.
Coconut Deo from Kopari
We've talked about deodorants and the harmful chemicals found in most of them, but to be honest, finding an all natural deodorant that really works can be tricky. Coconut Deo from Kopari, a coconut-oil based brand, is a clean option that works. It's got non-toxic ingredients that don't harm your bod and, according to reviews, a formula that does its job.
We could all use a little more positivity on our social feeds, am I right? Check out The Thirty on Instagram for real-life health tips that anyone can follow. And their highlights? Clutch. They've got workouts, recipes and mental health stories that are pretty helpful. Follow them to amp your health and wellness game.
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